DiannaBowers...

In a message dated 12/3/2003 7:30:40 PM Central Standard Time, dbowers1969@... writes:

Rona said but could have
misunderstood her. I have down on paper to take "5 Children's chewable
vitamins per day." But I will check on it to be sure. The nurse at Dr.
Miles' office told me I could go ahead and start the Calcium Citrate by
doing what I was doing (crushing it and putting it into apple sauce)

Dianna when you find out about those vitamins please let me know. I went to Rona's nutrition classes also and I only remember taking two Flintstone vitamins every day. One in the morning and one at night. As far as the citrate you are taking...I am assuming it is a hard type caplet? I had bought some like that and after having taken the class Rona told us about the made especially for bariatric patients calcium citrate capsules our group sells. They are more absorbed. I don't know about you but I went that route of crushing pills and I only did it for about a couple of weeks. It was horrid! I will take my applesauce plain girl, lol. God Bless and Skinny Wishes and let me know what Rona says about those vitamins. Thanks.

Wolfie
Leeds, Alabama
"Keep It Real & Off the Top"
Lap Rny & Choly
Dr. Lee Schmitt
Medical Center East
August 27,2003
336/271/200