1 yr check up
Hi gang
I just had my one year check up with Dr. Schmitt. I'm so excited.
I've officially lost 123 lbs. I feel great, have more energy, etc. etc.
I would not take anything for this journey. I've only had the "dumping" feeling
two times in this year. Sweets cause this for me and it is has not been hard for me
to give them up. I ate a few bites of peach cobbler (I just forgot about the sugar side effect) about
6 months out and got sick. The second time I ate the carrots at Cracker Barrell and they made me sick
I didn't not realize they were cooked in sugar water until I got sick and was trying to figure out
what was causing it. Won't do that again. Other than those two times, I've been fine.
Thanks to everyone for the support given, especially online. This method keeps those of us that
live away from Birmingham a means of keeping up with what is going on.
Dr. Lee Schmitt
7/25/03
295/171/150